Monday, October 22, 2012

3 Date Ideas for Long-Distance Relationships



Being in a close-distance relationship is hard in and of itself. Throw some real distance between a couple and you get a really tough relationship to maintain. One of the hardest parts about being in a long-distance relationship is coming up with fun date ideas. Here are 3 creative things that you can do with your boyfriend or girlfriend that can help you get by until you’re back together again:

1.  Watch a TV show side by side- One of the hardest parts of being in a long-distance relationship is coming up with new things do to that don’t just make you want to be together and feel bad that you are apart. A really creative date idea is to watch a TV show side-by-side. Try setting up a webcam so that it is pointed at the TV so that your partner can see the show that you are watching. You can pass the popcorn back and forth pretending to share, and talk as if you were in the room together. Give it a couple minutes and it will start to feel like nothing ever changed.
2.  Make dinner together- If you really want to do something special with your long-distance boyfriend or girlfriend, then you should consider making dinner together. You can either do a video chat or just put your phones on speakers for the event, depending on what is easiest for you. Then you can go through the steps of making whatever dish you please together. Don’t hold back any of the funny details as cooking can be a really humbling experience. In any relationship it is important that you can laugh at yourself and feel confident that the person you are with will laugh with you and not at you. This is the perfect way for you to spice up your long-distance relationship and keep things feeling fresh and original.
3.  Do a fashion show- If you are going to be in a long-distance relationship then you need to make it a point to communicate with your partner as often as possible. When you do chat it helps to see their face. When it comes to seeing the other person, one of the funnest long-distance dates that you can do is have a fashion show. Take some time to get together any new clothes or outfits that you’ve gotten since you last saw your significant other and then show them off. Use your computer or smartphone to video chat and turn your room or closet into a runway. Take turns showing off your latest outfits. This will help you to feel like you are up-to-date with each other’s life and what is going on. 



Micah writes for property management company, RPM East Valley. 

3 Reasons Why You Should Get a Personal Trainer



Many people are excited about going to the gym or working out in general, but question whether or not a personal trainer could actually help them get the results they want. If you are feeling a bit skeptical and are trying to decide if you want to spend your hard-earned money on a trainer, here are 3 reasons why you should consider it:

1.  Better metrics- If you want to see real results then you are going to have to spend some time measuring your current state and tracking your progress. One of the biggest benefits to having a personal trainer is that they will stay on top of all of your metrics for you. You just have to show up and do what they say. They’ll take your baseline measurements, record your weekly progress, and adjust your workouts accordingly.
2.  Customized workout- Every single person on this planet is unique, just like a snowflake. This means that we all need workouts that are tailored to our body types and to our needs. Think of a personal trainer as having a private tutor in school. They will work with you one-on-one to help you progress at your on rate. Whether you are recovering from hip surgery and need to strengthen your joints slowly, or are working to make the football team, a personal trainer can help you develop a workout plan that is right for you. The best part about personal training is that after a few months you’ll be able to get a good feel for what types of things you should be doing and you can continue to do them on your own.
3.  Hands-on help- If you are wondering whether or not a personal trainer is right for you, you should think about all the hands-on help that you will get with a trainer. When you are really pushing yourself to new levels it is important to have someone with you in case you aren’t able to handle the weight you are working with. When you have a personal trainer they will be by your side every step of the way, to not only give you encouragement, but also to help you if you get stuck with a weight that you can’t lift. There is nothing worse than trying to lift something that is too heavy, or getting exhausted during one last rep and having no one around to help you out. The personal trainer can give you the helping hand that you need to push your muscles to exhaustion every time so that you can stimulate new muscle growth. 




Micah is a freelance writer for Phoenix property management agency, RPM East Valley. 

Monday, October 8, 2012

3 Benefits of Buying Yourself A Birthday Gift



Very few people have the ability or the money to give the perfect gift. During birthdays when you get to become the gift recipient, you can’t expect everyone to do as well as you would if it were up to you to choose your own present. This, along with many other reasons is why you should consider buying your next birthday gift for yourself:

1.  Get exactly what you want- The first and most important reason why you should consider getting yourself a birthday gift is that you can get exactly what you want. When you leave the gift choosing to a loved one or relative there is a pretty good chance that something won’t come to you the way you want it. Sure birthdays aren’t all about the gifts but if you are going to ask for something then why not get it exactly the way you want it? Also, many people don’t like to burden others by asking for gifts, especially if what they want is going to be really expensive.
2.  Choose your budget- Another great benefit of picking out your own birthday gift is that you can set your budget and choose something that you are comfortable with. Asking others to spend a lot of money on you can make you feel uncomfortable but if you are in charge of the budget then the sky is the limit. If you want something that is really expensive you can make it a point to save up for that item and get yourself one grand present.
3.  No favors to return- One of the best parts about getting yourself a birthday gift is that you won’t have to return the favor. When someone else gets you a gift, no matter what the occasion you always remember what they got you and feel as if you have to return the favor. This can lead to extra stress if you are tight on funds, or if you are simply having a hard time coming up with something that you think they will like. Since you’ll be the one picking out the gift and receiving the gift you can get everything done in one fell swoop. The day you get yourself you very own gift and don’t ask for anything from others is the day that you never have to worry about returning the favor again.

Birthdays are a great time to celebrate your life and all that you mean to your family and loved ones. If getting you a give is going to be a source of conflict for anyone, then you really should think about taking care of things yourself. That way you, and everyone else will be happy and you’ll be able to enjoy your birthday without any hangups. 




Micah is a freelance author for Regal Tool & Supply

Tuesday, October 2, 2012

Tips for Public Speaking



One of the biggest fears that people have in life is public speaking. Getting in front of a large crowd and talking for several minutes can be really nerve-wracking, but here are 3 great tips to help you get through everything with less difficulty:

1.  Don’t memorize- When you are giving a speech one of the worst things that you can do is try to memorize it. The problem with memorizing your speech is that if you forget one of the lines it will throw off your flow and can be really distracting to the audience. In your mind you will be trying to remember exactly how you had it written down and this can be a real hiccup for some people. Instead write down topic points that you would like to cover in your speech that you can glance at.
2.  Time yourself beforehand- One of the toughest things that public speakers face is dealing with time constraints. With public speaking you never known when you’ll have to extend your speech longer than you anticipated or cut it short due to outside circumstances. To best get around this you should take the time to practice giving your speech beforehand and time yourself so that you have a rough idea of how long it will take you. Generally when you are speaking in front of an audience you will tend to talk a little faster than when you are rehearsing. With that in mind, it is a good idea to write down some extra speaking points just in case you feel like you are moving too quickly.
3.  Watch your hands- When you are speaking in public one of the things that you have to keep track of is your hands. You want to know where they are, what they are doing, and if they are adding or detracting from your presentation. While there is nothing wrong with some hand gesturing as you give your speech, too much gesturing can be distracting for listeners and can cause them to lose focus on the message that you are delivering. If you are playing with your pockets, fidgeting with a button on your shirt, or doing something else it may come across as a nervous habit and it can be really tough for the audience to focus on anything other than your hands. If you are at a podium when you are speaking then you can either hide your hands behind he podium, place them gently on top, or lightly grip the sides of the podium. If you are just standing in front of your audience then it is a good idea either to place your hands at your side and relax them so that they stay there, or keep your arms at your sides and bend your elbow which will allow you to motion with your hands a little but not too much 

Do these things and you should be good to go. Of course it will take time to become a pro at public speaking, but hang in there and you'll do fine. 



Micah writes for Peoria bankruptcy attorney, Benjamin Skinner. 

How to Dress for Success



No matter how great of a person you are, often times you are just mostly by your appearance, and if you’re wanting to get ahead in the corporate world you’ll need to be dressed for success. Here are 5 tips for making sure your outfit works in your favor:

1.  Nice shoes- Even if your hair is neat, your makeup is perfect, and you aren’t wearing too much jewelry, wearing the wrong pair of shoes can completely ruin your outfit and ruin the way people perceive you. If you are going to be dressing nice try and find shoes that go well with your suit pants or slacks. For men, when you pick a pair of shoes you should try and find a belt that will match them (usually brown or black). Women should look for shoes that aren’t too casual, but also aren’t too flashy either. Think moderation.
2.  Appropriate pants- For men, you should consider always wearing long pants, preferably slacks, if you are trying to look professional. In some settings you can get away with jeans, but for the most part you want something a bit more dressy when you are trying to impress clients or your employers. When you are choosing a pair of slacks to wear remember that your socks should always match or at least be very close in color.
3.  Neat professional hairstyle- One thing that employers really look for when they are hiring, and expect of their employees once they’re hired, is that they maintain neat professional hairstyles. Your hairstyle is a reflection of your personal hygiene and having hair that is unkempt or outlandishly styled can really hurt your image. Unless you are planning on joining a rock band you’re best to play it safe and keep things neat and tidy.
4.  Limit the jewelry- When it comes to dressing well at work, one of the things that you should do to maintain a professional image is limit the amount of jewelry that you wear. This goes for men and women, although women might find it more useful. If you have copious rings, necklaces, bracelets, or even large earrings you will probably start to look out of place, unless of course you work at a boutique jewelry store. You want your overall image to be great, but having too many of one thing can take away from the other good parts of your outfit.
5.  Tone down the makeup- When it comes to dressing nice in the workplace or for a job interview you want to make sure you tone down the makeup. Wearing too much makeup can serve as a distraction to the person interviewing you and it can also detract from the professional look you are trying to achieve with your coworkers.

If you’re not quite sure what is appropriate to wear and what isn’t then you should take a look at what the other people in the office wear and go off of that. 




Micah is a writer for Phoenix bankruptcy attorney, Benjamin Skinner.